This is how it all started…
During a pivotal period, I embarked on research to navigate the complexities of maintaining a healthy lifestyle. This journey proved to be both exasperating and enlightening. Plato said it best: The more you know, the more you realize you know nothing. Research engagement can often feel like a journey down a winding rabbit hole. The information uncovered is usually intricate and complex, yet incredibly valuable and worth sharing for many reasons.
It is crucial to have confidence in our decisions and perceive them as the best choice at the time. Even with this, we must also recognize that what appears beneficial in the present might not be sustainable in the long run. For instance, while reducing the use of plastic bottles and recycling are positive steps, they may not be adequate once we understand additional potential hazards.
To effectively address environmental concerns, exercise discernment when making everyday purchases and modify behaviors to impact well-being positively. In addition to recycling, reducing reliance on plastic is crucial. This journey entails conducting research and applying acquired knowledge to enact environmental change. While challenging, it is imperative. Based on my extensive research and personal journey, I aspire to offer guidance and bring illumination to others.
Nancy Carrillo
Researcher & Sustainable Living Advocate
